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Protein powder is a popular supplement used by athletes, bodybuilders, and anyone looking to improve their overall health. It provides a convenient and easy way to increase protein intake, which is essential for building and repairing muscle tissue.
Protein powder is a concentrated source of protein derived from animal or plant foods such as dairy, eggs, rice, or peas.
It is often processed into a fine powder that can be easily mixed into liquids or soft foods for an effortless protein boost.
Protein powders are a popular supplement among athletes and fitness enthusiasts due to their convenience, portability, and ability to support muscle recovery and growth.
Explore firsthand accounts from top bodybuilding professionals on how protein powder fuels their training and supports peak performance.
Harrison Hill
